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Ask a Diet Coach is a compilation of the best questions sent in to John Gorman over the last decade. In this book will be questions that cover nutrition, training, fat loss, supplementation, bodybuilding, muscle gain, and business. John has a unique perspective on all of these topics due to working with high level athletes but also many others who just want to get into the best shape of their lives. He not only delves into physique enhancement, but passionately answers business questions stemming from his in the trenches learning from currently owning 6 different companies and has helped many fitness entrepreneurs take their business to the next level.