Bulking

I’m Mike Matthews, Founder and CEO of Legion Athletics. Ask Me Something.

I'm Mike Matthews, founder and CEO of Legion Athletics. Ask me something. – Legion athletics

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In the past 19 years I have experienced the fitness game quite often.

I was the newbie once I had no idea, tracked the training in a magazine, and bought hundreds of dollars of worthless supplements every month.

I was once the type who was in a rut and went through the movements every week with no noticeable improvements in body composition.

I used to be the guy who thought that dieting to slim down was far more complicated (and exhausting) than it needs to be.

I used to be the guy who thought I didn't have the genetics for a great build.

Well, I'm that guy now. . .

And even better, I have a roadmap that anyone can follow to get similar results (faster than they ever thought possible).

That said, I learned the real fundamentals of muscle building, fat loss, strengthening, and maintaining health – the 20% that deliver 80% of the results – and used them to build the body I always wanted.

You can do the same and I can help you. That's why I share everything I know in my articles, podcasts, videos and books.

I am also happy to answer your questions about nutrition, training, nutritional supplements or other topics. Just comment below and you will hear from me.

Thank you for your visit and I look forward to hearing from you!

Reader reviews

4.93 / 5 (40)

Mike Matthews is a bestselling fitness author from Bigger Leaner Stronger, Thinner Leaner Stronger and The Shredded Chef, and the founder of Legion Athletics.

His simple, scientifically-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies. His work has been featured in many popular stores, including Esquire, Men's Health, Elle, Women's Health, Muscle and Strength, and more, as well as FOX and ABC.

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IT’S-ON-US REFUND WARRANTY

Many companies offer a money-back guarantee, knowing that the majority of dissatisfied customers won't have the trouble actually returning the product to get their money back. We don't play these games because we don't have to. The quality of our products makes it unnecessary.

If you order one of our supplements for the first time and don't like it, you can keep it. Just notify us and we will give you a full refund on site. No complicated forms and no returns required.

To protect us from fraud, the "It & # 39; s-On-Us" guarantee only applies to the first purchase of a product and can be redeemed up to three months after purchase. If you bought more than one bottle of a supplement when you made your first purchase and you don't like it, we ask that you return the unopened bottles to us for reimbursement, as we can include them in our salable inventory again.

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FREE WORLDWIDE SHIPPING

Many companies use shipping and handling fees to increase their profit margins, but here at Legion we hate profits so our shipping is 100% free!

Okay, we're digging for profits, but we also offer 100% free shipping anywhere in the world because it makes people you like happy and that makes us happy.

So if you live in the USA, your order will be shipped for free regardless of the order size. If you live anywhere else, your order will be shipped for free if it exceeds $ 99.

Why limit international orders?

Unfortunately, shipping outside of the United States is very expensive and if we don't need a minimum order we lose a lot of money. Still, most customers spend about $ 100 on each purchase. So this setup is a win-win situation.

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Checked fact

Our scientific review panel made up of nutritionists, dietitians, molecular biologists, doctors and other accredited experts is responsible for reviewing all of the articles, podcasts and videos we create to ensure that they are evidence-based, accurate, trustworthy and up to date.

Thanks to their connections, references and academic experience, this team of MDs, PhDs and other professionals have access to a wealth of research results published in the world's largest and most prestigious journals.

In this way, you can not only review individual studies, but also analyze the total weight of evidence on all topics related to nutrition, exercise, nutritional supplements and more.

If you think any of our content is inaccurate, misleading, out of date or less factual, please let us know in the comment section of the article.

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Evidence-based

We follow a detailed, rigorous, multi-step process to create content that meets the highest standards in terms of clarity, practicality, and scientific integrity.

First, our scientific staff provide our editors with accurate, current, and proven scientific evidence.

Our editorial team then uses this research to create articles and outlines for podcasts and videos.

Finally, our scientific review panel reviews the content to ensure that all important information and claims are backed up by high quality scientific research and are explained simply and accurately.

If you think any of our content is inaccurate, misleading, out of date or less factual, please let us know in the comment section of the article.

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Divide your entire online shopping into 4 interest-free payments over 4 weeks without affecting your balance.

Payment breakdown 25% today, 25% 2 weeks, 25% 4 weeks, 25% 6 weeks

25%
today

25%
2 weeks

25%
4 weeks

25%
6 weeks

Step 1 - Shop in the store

Buy one and add items to your shopping cart as usual!

Step 2 - checkout in the store

Choose Sezzle at checkout! You will be directed to Sezzle to sign in or sign in
to complete your order.

Step 3 - Choose Sezzle and Sezzleit

Your order will be shipped immediately * and your payments will be split
over 6 weeks.

* Shipping times are subject to the retailer's shipping policies

Shop directory. Reschedule payments. And more!

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