Body building

32 Health Quotes That Are Extra Highly effective Than 72 Power Drinks

by Matt Weik

I like motivational quotes. I also know that they are not for everyone. For those who are not interested in getting rid of a motivational quote, I would suggest reaching for a Bang Energy Drink or Reign (which is like going to the dark side). For those who read something and can ignite it in their stomach, I have some of the best fitness quotes. Enjoy!


Note: These quotes were found online and are not my own. Write-ups are given where a person has been quoted. (Don't shoot the messenger.)

“The last three or four repetitions let the muscle grow. This pain area separates a champion from someone who is not a champion. "
– Arnold Schwarzenegger

"All progress is outside the comfort zone."
– Michael John Bobak

"The only place where success comes before work is the dictionary."
– Vidal Sassoon

"If you want to quit, think about why you started."
– Unknown

"Whether you think you can or not, you're right."
– Henry Ford


"Of course it's hard. It's supposed to be difficult. If it were easy, everyone would do it."
– A league of its own

"Your body can take almost anything. It is your mind that you have to convince. "
– Unknown

"Train crazy or stay the same."
– Unknown

"Time and health are two valuable assets that we only recognize and appreciate when they are used up."

– Denis Waitley
"Take care of your body. It's the only place you have to live."
– Jim Rohn

“Practice is king. Nutrition is queen. Put them together and you have a kingdom. "
– Jack LaLanne

"The pain you feel today will be the strength you feel tomorrow."
– Arnold Schwarzenegger

"Do what others don't today so you can do what others can't tomorrow."
– Jerry Rice

"If it doesn't challenge you, it won't change you."
– Fred Devito

"If you don't vomit, pass out, or die, keep going."
– Jillian Michaels

"You can have results or excuses, but not both."
– Arnold Schwarzenegger

"Action is the fundamental key to success."
– Pablo Picasso
"I may not be there yet, but I'm closer than yesterday."
– Unknown

"Things may come to those who are waiting, but only the things that are left of those who are hectic."
– Abraham Lincoln

"Making excuses burns zero calories an hour."
– Unknown

"A champion is someone who gets up when he can't."
– Jack Dempsey

“Motivation is the start. Habit is what keeps you going. "
– Unknown

"Well done is better than well said."
– Benjamin Franklin

“A one-hour workout makes up 4% of your day. No excuses. "

– Unknown
"If you want something you've never had, you have to be ready to do something you've never done."
– Thomas Jefferson

"Soak it up. And one day you don't have to suck it in anymore. "
– Unknown

“There are no shortcuts in fitness. It takes immense discipline and hard work. "
– Mahesh Babu

"Fitness is not about being better than someone else … it's about being better than before."
– Khloe Kardashian

"Go the extra mile. It is never crowded. "
– Unknown

"It is so easy to lose your fitness and it is so difficult to regain it."
– Alex Morgan

“Bodybuilding is about building the body. Whether you do this to maintain your fitness, climb Everest, run the marathon or be a competitive bodybuilder is up to you. "
– Ronnie Coleman

"It comes down to one simple thing: how much do you want it?"
– Unknown

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